Blogs

If we trace back to the history and origin of Yoga, we will find that traditionally yoga had been practiced only by men. Fast forward to...

‘Chhattisgarh Arogya Pran Kawach Yog’ - A Book by Manju Jha to be launched on 21st June 2021 by Hon’ble Chief Minister of Chhattisgarh....

The word Hatha is made up of two words ‘Ha’ and ‘Tha’, ‘ha’ means sun and ‘tha’ means moon and through hatha yoga practice we learn to...

Most of you must be wondering how yoga can help in environmental sustainability. To understand that we have to first understand the true...

Health means a state of mental, physical as well as emotional balance of the body. If these three aspects are balanced then it means that...

Mrityunjay Yoga as a responsible yoga institute is providing Free Online Yoga Sessions to people Everyday at 9 am. The sessions are...

What is the basic difference between yoga and exercise? As a yoga teacher, this is the question I’m asked most. To begin with, Yoga and...

Yoga might not be a mainstream career option right now but it surely is emerging as a lucrative career not only in India but around the...

Unlike every year Diwali celebration 2020 was a close knit affair at Mrityunjay Yoga. With the dark cloud of Corona looming over us we...

Surya Namaskar is a powerful technique that makes one more mindful. With regular practice it increases awareness, forms deeper...

Yoga to increase immunity and overall health. One thing that the current pandemic has made us realize is the importance of strong...

This Saturday we successfully completed the 154th YFE session. The session was unique and special as we had a chance to do yoga with...

A team of Mrityunjay Yoga recently went on a ten-day-long trip to Himachal Pradesh. The expedition was taken by seven members of the...