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Blogs


Apr 15, 20225 min read
Yoga For Migraine: Effective Poses That Helps Relieve The Pain
Migraine can be debilitating and extremely frustrating. Traditional medicine often offers little relief for migraine sufferers. However,...
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Mar 18, 20226 min read
8 Yoga Poses To Boost Fertility
Conception can be a stressful time for couples, but there are plenty of things you can do to increase your chances of conceiving. One...
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Feb 25, 20227 min read
11 Fat-Burning Yoga Poses For Weight Loss
Do you want to lose weight in a healthy way? If so, you have come to the right place! In this blog post, we will discuss 11 yoga poses...
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Feb 21, 20226 min read
5 Yoga Poses To Help Prevent Breast Cancer
According to the American Cancer Society, breast cancer is the most common type of cancer among women. While there is no sure way to...
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Jan 4, 20228 min read
Yoga for PCOS: How These Yoga Poses Helps Manage the Condition
Polycystic ovarian syndrome or PCOS is a condition that affects 1 in 10 women of reproductive age. It occurs when the hormones are out of...
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Jul 20, 20212 min read
What is PCOD/PCOS? Role of Yoga in managing this disease?
PCOD (polycystic ovarian disease) and PCOS (polycystic ovarian syndrome) are issues of the female reproductive system. It’s a hormonal...
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Jul 13, 20217 min read
Yoga for Back Pain | Effective Yoga Poses to Relieve Back Pain
Do you have an achy back? In the majority of cases, if you have back pain it’s because one or more of your vertebrae are misaligned. This...
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Jun 17, 20212 min read
Management of Arthritis with Regular Practice of Pawanmuktasana Part 1
Arthritis is a condition where inflammation happens in one or more joints of the body. Arthritis can be painful and can restrict the...
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Jan 16, 20192 min read
3 Yoga Poses Which Helps To Prevent Breast Cancer
Breast cancer is very rampant nowadays and it is the leading cause of deaths in women. Many Indian women are ignorant of their bodies and...
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