Blogs

Yoga For Migraine: Effective Poses That Helps Relieve The Pain

Migraine can be debilitating and extremely frustrating. Traditional medicine often offers little relief for migraine sufferers. However,...

8 Yoga Poses To Boost Fertility

Conception can be a stressful time for couples, but there are plenty of things you can do to increase your chances of conceiving. One...

11 Fat-Burning Yoga Poses For Weight Loss

Do you want to lose weight in a healthy way? If so, you have come to the right place! In this blog post, we will discuss 11 yoga poses...

5 Yoga Poses To Help Prevent Breast Cancer

According to the American Cancer Society, breast cancer is the most common type of cancer among women. While there is no sure way to...

Yoga for PCOS: How These Yoga Poses Helps Manage the Condition

Polycystic ovarian syndrome or PCOS is a condition that affects 1 in 10 women of reproductive age. It occurs when the hormones are out of...

What is PCOD/PCOS? Role of Yoga in managing this disease?

PCOD (polycystic ovarian disease) and PCOS (polycystic ovarian syndrome) are issues of the female reproductive system. It’s a hormonal...

Yoga for Back Pain | Effective Yoga Poses to Relieve Back Pain

Do you have an achy back? In the majority of cases, if you have back pain it’s because one or more of your vertebrae are misaligned. This...

Management of Arthritis with Regular Practice of Pawanmuktasana Part 1

Arthritis is a condition where inflammation happens in one or more joints of the body. Arthritis can be painful and can restrict the...

3 Yoga Poses Which Helps To Prevent Breast Cancer

Breast cancer is very rampant nowadays and it is the leading cause of deaths in women. Many Indian women are ignorant of their bodies and...

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