Unleash the Power of
Yoga Therapy for
Transform your life with our proven group batches and experience the benefits of Yoga Therapy for pcod/pcos health!
Expert Guidance by Award-Winning Yoga Therapist
Are you battling Polycystic Ovary Syndrome (PCOS) and seeking an effective, natural solution?
Look no further! Mrityunjay Yoga offers yoga therapy group batches tailored specifically for women with PCOS, backed by 15+ years of experience and countless success stories.
Weight Management: Achieve balance and insulin sensitivity.
Dietary Insights: Understand PCOS and dietary connections.
Mood Enhancement: Find emotional equilibrium.
Natural Pain Relief: Alleviate PCOS-related discomfort.
Fertility Boost: Enhance your chances with yoga therapy.
Hormone Balance: Regain hormonal harmony naturally.
Why Yoga Therapy Should Be Your Wellness Choice
Don't let PCOS dictate your life any longer.
Start your wellness journey by joining our yoga therapy group batches.
Book your trial class now, available at just ₹297 ₹49.
Track your progress and celebrate your achievements
Receive personalized attention and guidance from experienced professionals
Be part of a supportive, like-minded community
What Our YOGIS Say About Us
Inspiring stories from yogis who've thrived with our PCOD/PCOS yoga therapy. Start your journey to improved PCOD/PCOS health today.
PCOS/PCOD is a hormonal disorder that affects women of reproductive age. It can cause a range of symptoms, including irregular periods, weight gain, acne, and fertility issues.
Yes, yoga can be a helpful tool in managing PCOS/PCOD symptoms. Yoga postures, breathing techniques, and meditation practices can help balance hormones, improve menstrual health, and reduce stress, among other benefits.
No, our Yoga Therapy class for PCOS/PCOD is suitable for all levels, including beginners. Our experienced instructors will guide you through the practices and tailor them to meet your individual needs and abilities.
Our Yoga Therapy class for PCOS/PCOD includes customized yoga postures, breathing techniques, and meditation practices that can help balance hormones, improve menstrual health, and reduce stress. We also cover lifestyle modifications, relaxation techniques, and tools for long-term self-care and management of PCOS/PCOD.
Yes, we will provide information on the link between PCOS/PCOD and diet, including how to make dietary changes to manage the condition.
Yes, there is growing research to support the benefits of yoga for PCOS/PCOD management. Our class includes research-based information on the benefits of yoga for PCOS/PCOD and how it can help regulate hormones and improve overall well-being.
Yoga cannot cure PCOS/PCOD, but it can be a helpful tool in managing the symptoms and improving overall well-being. We recommend that you continue to work with your healthcare provider to manage your condition.
Yes, yoga can help manage PCOS/PCOD-related fertility issues by improving menstrual health, balancing hormones, reducing stress, and promoting relaxation. However, it is important to note that yoga should be used in conjunction with other fertility treatments, and you should work with your healthcare provider to develop a comprehensive treatment plan.
The frequency of yoga practice needed to see benefits for PCOS/PCOD management can vary depending on individual factors. However, we recommend practicing yoga at least 2-3 times per week to see improvements in symptoms and overall well-being.
It depends on the individual health condition. We recommend that you consult with your healthcare provider before starting any new exercise program, including yoga. Our experienced instructors will also work with you to modify the practices as needed to accommodate any health concerns or limitations.
You can join our Yoga Therapy class for PCOS/PCOD by signing up on our website or contacting us directly. We offer both in-person and group classes to accommodate different schedules and preferences.
The class timings are from 6:00-7:00 am, and we offer both in-person and group to accommodate different schedules and preferences. You can sign up on our website or contact us directly to join the class.