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Blogs


Third Eye Activation: Enhancing Focus and Intuition
In our recent yoga session titled "Third Eye," we focused on the Ajna Chakra to help participants improve their focus and intuition....
Jun 15, 20241 min read


Yoga Improves Quality Of Your Sleep: Research-Based Results by Mrityunjay Yoga
Are you struggling with sleepless nights and the resulting impact on your health and productivity? Mrityunjay Yoga's research-based study...
Dec 20, 20231 min read


Join Our Team as a Skilled Yoga Teacher at Mrityunjay Yoga!
At Mrityunjay Yoga, we're searching for a talented yoga teacher to join our dedicated team. If you're passionate about yoga and ready to...
Jul 13, 20231 min read


A Yoga Student's Timetable
Yoga is a holistic practice that encompasses the physical, mental, and spiritual aspects of our being. As such, it is important for yoga...
Jul 12, 20232 min read


How Yoga Can Affect Our Psychology
Yoga is a mind-body practice that has been shown to have a number of physical and psychological benefits. For many people, yoga teacher...
Jul 11, 20232 min read


The Amazing Yoga Instructor: What It Takes to Be One
Yoga is a practice that has been around for centuries, and it has become increasingly popular in recent years. As more and more people...
Jul 7, 20232 min read


Maayi: Yoga Teaching & Training Course
Maayi Yoga is offering a 200-hour yoga teacher training course that will teach you everything you need to know to become a confident and...
Jul 5, 20232 min read


Mrityunjay Yoga’s Yoga Day Celebration: A Week Of Fun, Fitness, And Relaxation!
At Mrityunjay Yoga it wasn’t a Yoga day for us rather it was a Yoga week. We had a whole week of fun and fitness planned, with something...
Jun 22, 20223 min read


7 Yoga Poses To Strengthen Your Knee: Reduce The Risk Of Injury
If you are experiencing knee pain, you’re not alone. Knee pain is one of the most common types of pain that people experience. It can be...
May 10, 20224 min read


10 Hip Opening Asanas For Better Flexibility
Hips are an important part of our body. It bears our weight, provide support and it is the bridge that connects upper and lower part of...
May 5, 20226 min read


3 Ayurvedic Doshas: How to Balance Vata, Pitta and Kapha for Optimal Health
In Ayurveda, there are three doshas that are said to govern all aspects of our health. These doshas are vata, pitta and kapha. Each of...
Apr 30, 20223 min read


Postpartum Depression: 5 Ways To Overcome It
Postpartum depression is a type of depression that can affect women after they have a baby. It can cause feelings of sadness, anxiety,...
Apr 25, 20224 min read


Eat Like A Yogi: Basic Principles Of Yogic Diet
The yogic diet is based on the philosophy that the food we eat affects our mind, body and spirit. When we eat healthy foods, our bodies...
Apr 20, 20223 min read


15 Days Yoga Workshop At Indian Institute Of Management, Raipur
Indian Institute of Management, Raipur organised 15 days Yoga workshop for the teachers, staffs and faculty members. The workshop was...
Apr 18, 20221 min read


Yoga For Migraine: Effective Poses That Helps Relieve The Pain
Migraine can be debilitating and extremely frustrating. Traditional medicine often offers little relief for migraine sufferers. However,...
Apr 15, 20225 min read
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