At Mrityunjay Yoga it wasn’t a Yoga day for us rather it was a Yoga week. We had a whole week of fun and fitness planned, with something for everyone.
Yoga Workshop In Bilaspur Organised By SPICMACAY
We started the week with a special yoga workshop in Bilaspur, which was organised by SPICMACAY. It was a four day long event, thousands of students from over ten schools came to attend the workshop.
On the first day, we had a special session for children where they were taught basic yoga postures and breathing exercises. It was great to see the kids having so much fun while learning about yoga and its benefits. There were Nada yoga session, meditation and yog nidra. It was overwhelming to see students interested in yoga and take part in all the activities.
Yoga Workshop At Rotary Club Of Raipur
Our second event was at the Rotary Club of Raipur, which was organised on 19th of June. We had around 200 participants attend the event, there was meditation session by Manju Jha ma’am.
Yoga Session For Transgender Community Of Mitwa Sankalp Samiti
On Yoga day eve we had a special session organised by transgender community of Mitwa Sankalp Samiti. It was great to see them taking part in the event and enjoying the yoga session. They liked it a lot and promised to practice yoga daily.
Yoga Session At Vidhan Sabha, Raipur
On 21st of June we had a lot of events lined up for us. First of all we a yoga session at Vidhan Sabha, Raipur. The session was led by Manju ma’am. It was great to see all the politicians and MLA coming together and doing yoga. It was informative as well as fun session. The session ended on a good note with talks about yoga and a group photo.
Yoga Session At State Bank of India, Head Branch, Raipur
The second event lined up for us was at State Bank of India Head Branch. It was organised for the bank employees. The event started with a small introduction about yoga and Mrityunjay Yoga. This was followed by a Hatha Yoga session and ended with a small savasana and yog nidra. This session was led by Preeti Jha. It was great to see the employees so relaxed and stress-free after the session.
Yoga Session At Green Village, Saragaon
The third yoga event was organised at Green Village, Saragaon. An NGO who works for the skill development of underprivileged youth approached us to organise a session for them and we were more than happy to help. We had a small self-introduction session with the youths. This was followed by a Hatha Yoga session which was conducted by Rohit Singh Yadav and Kaushal Dahariya. The students really enjoyed the session and promised to practice yoga daily.
Yoga Session For Students At Aadharshila Vidya Mandir, Bilaspur
The fourth event was an online yoga session organised for the students of Aadharshila Vidya Mandir, Bilaspur. It was a one-hour session that started with prayer chanting. This was followed by some fun asanas practice session and ended with pranayama. This session was conducted by Preeti Jha. Students and faculties really liked the class.
It was a great week and we feel so blessed to have been able to celebrate Yoga day in such a special way. We hope to continue spreading the message of yoga and its benefits to as many people as possible.