top of page
Blogs
15 Hatha Yoga Poses for Beginners: A Comprehensive Guide
If you’re just starting out with yoga, or if you’re looking for a more comprehensive guide to hatha yoga poses, then look no further! In...
Apr 5, 20226 min read
What is hatha yoga? What to expect from your hatha yoga class?
The word Hatha is made up of two words ‘Ha’ and ‘Tha’, ‘ha’ means sun and ‘tha’ means moon and through hatha yoga practice we learn to...
Jun 16, 20211 min read
bottom of page