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How To Perform Surya Namaskar: The 12-Step Sequence
Surya Namaskar, or Sun Salutation, is a popular yoga pose that is often used to greet the sun god each morning. It is said to be...
Mar 12, 20225 min read
108 Sets Of Surya Namaskar Competition
Surya Namaskar is a powerful technique that makes one more mindful. With regular practice it increases awareness, forms deeper...
Dec 3, 20202 min read
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