Offline Classes at Maayi Yoga Center
Our center in Raipur is a sanctuary for healing and transformation, founded on evidence-based practice. We offer two core paths: Therapy and Teaching.
Expert Guidance by Yoga Therapist Dr. Manju Jha
The Goal: We aim to heal the root issue and empower you to graduate to our general classes. This journey from patient to practitioner is the Vijaypath—the path of victory.
Tracked Progress: Your journey is tracked daily, weekly, and monthly, with direct oversight from our founder, Dr. Manju Jha.
Personalized Plan: A custom therapy package is created, integrating Hatha Yoga, Ayurveda, and Chakra wisdom. You are assigned a dedicated teacher.
Consultation & Assessment: We review your medical reports and perform a thorough assessment to understand your needs.
1.Therapeutic Yoga
Saturday Gatherings: Every Saturday, Dr. Manju Jha hosts special sessions covering patented kriyas, yogic philosophy, and fusions of yoga with sports, music, and games. It is a time for all our "Warriors" to connect.
3.Community & Special Sessions
Signature "Old Tree" Batch: Join our famous, unbroken daily class from 6-7 AM, a legacy of healing and consistency since 2017
For Everyone: We have classes suitable for children, seniors, and adults of all backgrounds and fitness levels.
Styles Offered: Hatha, Vinyasa, Yin Yan, Aerial Yoga, Pilates, Hot Yoga, Techno Yoga, Acro Yoga, and more.
2. General Yoga Classes
Experience the healing power of yoga and join us at Mrityunjay Yoga today to start your journey towards optimal health and wellness.
Pricing:
One-day passes and monthly services are available.
Location:
First Floor, Subhash Stadium, Raipur
FireBrigade Chowk, Near motibag, Civil Lines. Parking available, Outdoor/indoor Session.
Consultations:
Available daily from 9-10 AM.
Try Us for Free:
Your first few sessions are complimentary to experience our unique style.
How to Join ?
What Our YOGIS Say About Us
Yes, yoga can be a powerful tool for managing any health issues. Yoga can help regulate hormones, reduce stress, and promote relaxation, all of which can support healthy thyroid function. However, it is important to work with your teacher to develop a comprehensive yoga plan.
No prior yoga experience is necessary to join our Yoga Classes. Our experienced instructors will guide you through the practices and modify them as needed to meet your individual needs and abilities.
The frequency of yoga practice needed to see results can vary depending on individual factors. However, we recommend attending our Yoga Therapy Classes for Thyroid at least 4-5 times per week to see improvements in symptoms and overall well-being.
It depends on the individual health condition. We recommend that you consult with your healthcare provider before starting any new exercise program, including yoga. Our experienced instructors will also work with you to modify the practices as needed to accommodate any health concerns or limitations.
You can join our Yoga Therapy Classes for Thyroid by signing up on our website or contacting us directly. We offer both in-person and group classes to accommodate different schedules and preferences.
Wear comfortable clothing that allows you to move freely, and bring a water bottle and a yoga mat. If you do not have a yoga mat, we can provide one for you.
The class timings are from 7:00-8:00 am, and we offer both in-person and group to accommodate different schedules and preferences. You can sign up on our website or contact us directly to join the class.