If you are pregnant and looking for a way to relax physically and mentally and prepare for stress-free childbirth then you should try prenatal yoga classes.
Prenatal yoga is a multifaceted approach focusing on the breath, stretching or pelvic and groin, and mental relaxation.
Prenatal yoga also helps you develop bonds with your child through meditation and breathing techniques.
NOTE: Booking one slot is valid for one month as this is a monthly class pass. Choose your date accordingly from which you want to start your class.